Recovery refers to techniques and actions taken to maximize your body’s repair. Recovery is multifaceted and encompasses more than just muscle repair. Recovery involves chemical and hormonal balance, nervous system repair, mental state, and more. Find out more
Mobility is defined as the ability to move or be moved freely and easily. Increased mobility can improve the range of motion of our joints and muscles. It can assist in improving our posture. Mobility training can alleviate every day aches and pains as well as improve our body awareness. Find out more
Musculoskeletal disorders are the leading cause of global disability. We go to extreme efforts to look after our tangible assets. Yet, collectively, we completely ignore our most valuable asset and resource, our body. The human body is subject to wear and tear regardless of activity level. Physical exertion and muscle fatigue may come in the form of athletic training or it may be part of your everyday lifestyle. Fascial Stretch Therapy(FST) and Sports Soft Tissue Therapy(SSTT) can play a significant role in minimizing chronic imbalances or injuries and promoting muscular recovery time – both of which provide any athlete and any active individual the edge they need to compete more effectively or get through the daily routine we call life.
RPMotion Therapy is an independent, one of a kind clinic founded in 2007.
JUST A QUICK RECOMMENDATION- at 51 I still play hockey - still snowboard Still take way too many falls and spills - i am generally banged up And I’m tight - even with yoga and pre game stretching I have tight hips and Hammies Alison has done 3 fascial stretching massage sessions And I’ve had some cupping and cbd massage oil - I CAN NOT STRESS ENOUGH HOW MUCH RELIEF THE STRETCHING GIVES MY HIP AND BACK - for days after I’m totally free of any tightness - and I’m able to add to the flexibility with stretches Alison has prescribed If you feel tight , if you are an athlete, there is really no better way to enhance your performance than the fascial stretching - Alison has made a tremendous difference in just 3 sessions . Thanks RPMOTION.....
I have known Rose Calas for over 10 years. She is a great person that happens to be one of the best massage therapist and fascial stretch therapist in the country. When she created RPMotion Therapy to bring on other outstanding therapist, she was able to give the community a level of wellness they had not seen before. Wherever you are in your life, the team at RPM can help you maximize the health and wellness of your body. They help with athletes, post rehab scenarios, pain minimization, relaxation, mobility and flexibility, and muscle recovery. If you want to experience a different type of whole body experience, you owe it to yourself to set an appointment today with RPM. Tell them Shannon sent you....
Rose is amazing! She really listens to you and looks at your body as a whole connected unit instead of just trying to heal the one spot that hurts. Each session she digs deeper into what your body needs and constantly evaluates to make sure what she's doing is working! Highly recommend!
Great stretch & massage session with Rose at RPMotion Therapy, LLC! I am primed and ready for The Festivus Games! She is THE BEST. She has changed my life!
Went to RPM for the first time. I had an accident a few months ago that resulted in torn ligaments in my shoulder. The lady at the front desk was friendly and helpful. Alison was simply amazing. She was polite and friendly the whole time and explained what she was doing and how it would help. She constantly asked if everything was ok, if anything was painful, and reminded me the whole time I was in control of every stretch Incase anything hurt. After 6 months of physical therapy and doctors appointment this was another step in recovery and I will definitely be back in the future and suggest this to all my friends and athletes.
Rose is great. Coming from a fitness background I was very impressed with her ability to methodically breakdown my structural imbalances from biking and quickly work to correct them. After 5 visits I'm already back to doing exercises that before I only able to do in pain.
